Super Sammich
Add a piece of fruit and this is a perfect lunch!
ingredients
1 ezekiel sprouted grain tortilla
1 1/2 tbsp cilantro & chive yogurt dip (trader joe’s)
3 oz nitrate-free smoked turkey breast
2 slices tomato, halved
4 long strips of cucumber
4 long strips* of carrots
4 long strips of anaheim peppers
1 heart of romaine
1/2 cup Alfalfa Sprouts
(*use a veggie peeler)
directions
You’re not allowed to eat this if you need instructions on putting it together. Leave the kitchen immediately.
nutrition
1 wrap - cal: 289, fat: 6.7g protein: 25g fiber: 6.4g
